Sunday, 29 September 2013

Steak Stir Fry


Ingredients:
o   750g rump or porterhouse steak, trimmed & thinly sliced (1/2 cm thick)
o   3 stalks of celery, diced
o   2 onions, chopped in quarters
o   3 Tbsp ginger, chopped
o   1 knob of garlic, minced
o   2 red capsicum, sliced in strips
o   1.5g birds eye chili peppers, chopped finely
o   300g green Beans, halved, ends removed
o   2 Tbsp grapeseed oil
o   2 Tbsp soy sauce
o   1 Tbsp oyster sauce
o   1 Tbsp sesame oil
o   3 cups Basmati Rice to serve




Directions:
1.  Fry off steak pieces in batches until browned but still slightly pink. Set aside.


2.  Heat 2 Tbsp grapesed oil in hot wok.
3.  Add onions and fry for 5 minutes. 
4.  Add celery, ginger and garlic. Fry for an additonal 5-10 minutes.  


5.  Add capsicum, chili peppers, and sauces (soy, oyster, sesame oil). 


 6.Mix until heated through. Then add all of the steak.

   7. Finally, add the green beans.  
   8.     Stir through an additional 10 minutes.
   9.  Serve with Basmati Rice.


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